Essay On How Sports Teach Life Lessons

My daughter has always been very active in extracurricular activities. From a very young age she enjoyed things like ice skating, tennis, softball and cheer. As she got older she added things to that list and lost interest in a few. The fact is she is very lucky to have the opportunity to try all these things out and as she gets bigger and more skilled can decide what her favorites are and where she wants to focus her attention. I'm happy that she's always been one to participate and although the cost of all of these activities may be pricey it has taught her some important things that will be useful long into adulthood.

Organized sports have taught her:

1. One step at a time
She has spent countless hours at the ice rink trying to master a skill that may look very insignificant on its own but is actually the base for a much harder complex skill. She's learned to take one step at a time and to build on the foundation of what she learned previously to achieve future goals

2. Teamwork
It takes everyone. She has spent many years on softball teams and cheer squads. She has seen first hand how an entire competition can be jeopardized if everyone isn't working together for the same end goal.

3. Don't give up
Gigi's cheer squad was the heavy underdog going into a competition a few years back. The parents including me were all sure we wouldn't place but the girls were not aware of their disadvantage. They practiced two and a half hours a night, three to four nights a week before competition came and went in with a confidence that was undeniable. They took first place and won a bid to state. The memories and lessons they learned during that season are some they won't ever forget. Even when the odds are against you things can turn around.

4. Respect
Coaches, judges, other athletes and competitors, they all deserve the same level of respect. My daughter has learned that a bad attitude to any of the above will lead to an unsuccessful day competing. She has always learned that authority deserves her respect even if she may disagree with their view.

5. Hard work
People have said many times oh poor Gigi, she's always at the rink practicing or playing softball or cheering, etc . Well I never look at it as a negative. She is learning that to be successful at anything it takes your all. No one succeeds by just trying a little bit, you have to make sacrifices and spend time that may otherwise be spent playing around doing repetitive practice to improve your skills. As an adult that kind of learned discipline can be the difference in job opportunities and other successes.

6. Friendship
She has learned that sometimes you and your closest friends may be vying for the same goal or position. It isn't necessarily as important who gets the victory but more how you handle the defeat or victory graciously. No one likes a spoil sport or a bad winner especially in the adult form.

7. Sometimes life's not fair
There are times when Gigi has practiced so very hard for an event and has every move down perfect. She can go out and skate a perfect routine and there is just something a judge didn't love. She's learned to take those loses with a grain of salt and move on. Though it took awhile for her to be ok with it she has learned no matter how perfect you do something it might just not be your day. That will make adulthood a lot easier having that lesson under her belt young.

8. The value of a dollar.
I often remind Gigi that it's a privilege to be able to participate in all these activities. I let her know that if she is no longer interested in giving her all to any of her extra curriculars that we will end the instruction. I make it clear that it is wasteful to spend money on classes and lessons if she isn't going to commit to being the best she can be. I have never given her the option of missing classes for excuses like being tired or wanting to attend a party or play instead. If you sign up then you attend. When you're an adult it won't be an option to show up for work or other commitments.

If you have kids in organized sports I'm sure you'll agree they have learned these lessons and many others besides making lasting friendships with teammates and invaluable memories of childhood.

Follow Laura Usky on Twitter: www.twitter.com/justmeandgi

Life is a maze and no one is born with a manual, yet life must be lived somehow. One great thing about life is that there are clues hidden everywhere. Like in a goldmine, you just have to know where to look.

There are lessons in life to be learnt from almost everything that can be observed, from pouring water in your glass to watching a football game. The lessons may not all be pretty, but they can help you steer the ship that is your life aright in good times and through bad times.

Sports isn't just entertainment. Here are a few of my favourite lessons I am reminded of when I watch a sports game or involve myself in one.

1. You're Not Always Going to Win, so Move on
Like in life, you don't always come out on top in sports. Athletes know this and know how to move on. That doesn't mean it doesn't hurt, but they don't expect everything to go as planned.

I recall watching the soccer world cup of 2010, a match between Portugal and North Korea when the North Koreans lost 7:0. I was shocked to find that at the 80th minute they were still putting in their best. It was also the first time a live football game was broadcast on North Korean television.

In 2014 this same set of players had to walk out to the field in another competition and struck up some amazing points. You would think they would give up on international competitions. In life you will not always win, but you will have to master the art of moving on and trying again.

2. Hard Work Does Yield Results
Most Athletes know that time, energy and enthusiasm equals success. They've been through enough games to know the formula and see the results. After Christiano Ronaldo's arrival at Old Trafford, he suffered a major body transformation, from a skinny boy to a muscled man and that didn't happen by accident, it was work. Hard work.

His game got better and his stamina increased. Fact of life: hard work pays. This principle won't change. While we can make a lot of smart work and strategies, we all need to push ourselves beyond our comfort zone if we want something outstanding.

3. If You Don't Take a Chance, You Wouldn't Fail... or Win
I often cringe when a basketball player tries to take a risky three pointer at the death just to secure maximum points or perhaps when a soccer player tries to take that shot with a few minutes left to play. You lose some, you win some, but what is most important is that you try.

Have you noticed the pure hysteria that hits the stadium if the gamble pays off? Sports teaches us as well to take a chance and it is even seen in the way people bet on games.

Magnus Alebo, the CEO of Hero Gaming, when talking on the success of one of their brands; Betser said "The success of Betser is owing first to its innovative concept of rewarding courage and 'balls' and the mere fact that sports and games encourage most people to grow a pair".

If you don't learn anything from sports, learn to take a chance once in a while in life, the worst that can happen is that you fail...then you try something else. You only have one life and the greatest regrets on the death bed are always not of things not done right, but things not done.

4. Success is Sweetest When There's Someone to Cheer You on and to Share it with
A game with no crowd and fans is just a training session, no one really cares for victory. Though it might not seem so at first, fans have a great impact on the match atmosphere and on the players themselves. It's a synergistic relationship, they cheer you on and you get the victory for both of you. Great fans will cheer their team on even when they are on a losing streak.

Ever noticed how fans never want your trophy or medals? All they want is the satisfaction that you won. Everyone needs those kinds of friends in life. People that would be your cheerleaders no matter what and would believe in you no matter what. Don't pursue success alone, find those people.

5. You Must be Listening to Someone
Ever noticed those animated people on the sideline? They are the coaches and they are the brains behind the strategy and often times the key to success or failure in a game. You might say to yourself, 'but that team has great players they would win without a coach'. Then the team starts fumbling, till a great coach takes the reins.

Take the improvement of Chelsea FC in the 2016 season as an example of the impact coaches have on their team.

In life, talent is not enough, natural endowments and even zeal to use them are not enough, you need a mentor or people that you must always be able to listen to or your own gifts could kill you.

6. Trusting Others is Great
Lionel Messi made a baffling decision in a match where Barcelona FC played against Celta Vigo, He audaciously passed the ball from the penalty spot for one of his most ridiculous assists to date.

The Barcelona front man was felled in the box and looked primed to slot home the spot kick which would have been a record goal haul, but the Ballon d'Or holder decided instead to tap the ball ever so slightly in front of him, fooling the goalkeeper into diving, while Luis Suarez steamed into the box to complete his hat-trick. It's called trust and teamwork.

Nothing quite teaches us teamwork and trust as a great time spent watching any sports of your choice. Players in spite of their talent have to trust the entire team to succeed. In life as well, you should learn to let go and trust people to help you out. What if they fail? Well...trust them a second time.

Sports has great benefits to the body and to the mind and as we have seen here, it also can teach us a fair bit about life itself.

Follow Vicky Law on Twitter: www.twitter.com/vickylawz

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